Anxiety/Depression

10 Things People Don’t Realize You’re Doing Because You’re Climbing Out Of A Depressive Episode

You’ve spent the last couple of weeks in hiding; you’ve become a recluse. You spent your days sleeping, eating junk, and binge-watching the entire series of Friends (or maybe Seinfeld if’s you are one of *those* people). You’ve finally started to climb out of the darkness, though: things are finally seeming more stable. You are finally starting to climb …

10 Things People Don’t Realize You’re Doing Because You’re Climbing Out Of A Depressive Episode

You’ve spent the last couple of weeks in hiding; you’ve become a recluse. You spent your days sleeping, eating junk, and binge-watching the entire series of Friends (or maybe Seinfeld if’s you are one of *those* people). You’ve finally started to climb out of the darkness, though: things are finally seeming more stable. You are finally starting to climb …

Anxiety And Worry May Be Linked To Higher Intelligence

To all of you worriers out there, it’s time to celebrate your anxieties and here is why. Buy an “Intelligence is sexy” t-shirt! In a recent study of undergraduate students, Canadian researchers found a direct link between anxiety and verbal intelligence and another study found that people diagnosed with anxiety tend to have higher IQs. Those with anxiety often feeling gripped …