17 Things People With Chronic Illness Mean When They Say ‘I’m Tired’

Everyone has said “I’m tired” at one point or another. But those deceptively simple words can have so many meanings. Without knowing the extent of the exhaustion someone with chronic illness is feeling when they say they’re tired, people may think your “tiredness” can be cured by a nap or early night, like theirs, not understanding the support you really need in that …

20 ‘Harmless’ Comments That Actually Hurt People With Anxiety

If you live with anxiety, you might be familiar with some of the seemingly “harmless” but incredibly hurtful things people often say to those struggling with it. Sometimes these “harmless” comments come in the form of a question. (Have you tried meditating?) Sometimes they come with a “solution” via personal anecdote. (Becky used to get panic attacks, …