Nowadays considered as a disorder, anxiety has got its evolutionary roots back in the earliest beginnings of human evolution. Humans needed it to survive in the harsh and unpredictable environment they lived in. Anxiety nowadays is considered to be an inexplicable feeling of unease, nervousness, and worry. It’s true that we have come too far …
People often think that it’s easy to spot someone with depression. They think that’s it’s just the saddest person in the room, someone who’s visibly upset. On the contrary, depression runs so much deeper than just sadness, and you’d never really know who was suffering. This is an illness that completely takes over the life …
1. It takes us time to fall in love. It takes us longer than the average person to fully fall in love because our anxiety makes us incredibly cautious. Our anxiety tells us that no one sane would ever fall in love with us back, and at times it can overpower our own thoughts. 2. …
I know sometimes I’m difficult. Loving me comes with double texts and triple texts. It comes in the form of phone calls and the only person who still leaves voicemails. Loving me comes in the form of many screen shots, as I ask if I worded this properly. It comes in analyzing how to say …
They are everything you’ve ever dreamed of, but struggle with seeing themselves as the perfection that they are. When you love a person who has depression, they will appreciate your compassion more than they can even say. Understanding and being there for them will take patience and empathy on your part; but they will pay …
Want to know how to stop missing someone? Want to know how to fall out of love? Want to know how to stop loving someone? If you want to fall out of love with someone you can’t have, there are a number of psychology tricks which you can use to your advantage (I cover the full set …
1. Their personalities are not dreary in the slightest – they are usually some of the charismatic and alive people you know, prone to having a sharp tongue and hyper-creative mind. 2. Their biggest challenge is to shut off their brain. They are able to process the world around them at rapid-fire speed – the good and …
“Yeah, he’s probably cheating on you” anxiety would tell me when my boyfriend wouldn’t call me back when he was out. My anxiety doesn’t care that I am in a relationship with a boy who lights up when he sees me, looking at me like I’m the most beautiful girl in the world. Anxiety doesn’t care …
I will write out texts to friends, hover over the send button, and then erase the words. I will go days, weeks, months without talking to people I miss with all of my heart because I am too nervous to send the first message to them. There is not a logical reason for this — …
I am not ashamed to admit that I have anxiety and depression. I am not ashamed to admit that I take medication to help me battle these illnesses. I am not ashamed that sometimes rolling over in bed and pulling the covers over my head is all that I can manage that day. I used …